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It’s impossible to be that precise with feelings but as a general rule – wait six months before trying to form a friendship. You both need the judgment and restraint that comes with sobriety.That means six months without phone calls, emails, and ‘how you doing? It’s six months where you are completely out of each other’s lives so that new relationships and new feelings can grow. You may attend a 30-year high school reunion, see an old boyfriend, and have the same giddy feeling you did as a 16-year old. Part of considering ‘should I stay friends with an ex’ is figuring out if you can see them in a new light.

This person knows that it is a bad idea, but controlling our emotions in this way takes a discipline that most folks can’t muster.

Also, there are certain scenarios where it is possible to have a friendship post-love affair: Say you pretty much grew up together—and then sort-of outgrew each other.

You both agreed it was time to part ways, so the breakup was mutual.

You took time to develop some independence and are both dating other people.

Making staying friends after a relationship ends a reality?

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